- Editorial:
- GRIJALBO
- Año de edición:
- 2020
- ISBN:
- 978-84-253-5823-4
- Páginas:
- 400
LAS GAFAS DE LA FELICIDAD. EDICION 5TO. ANIVERSARIO: DESCUBRE TU FORTALEZA EMOCIONAL / THE LENSES OF HAPPINESS
RAFAEL SANTANDREU
u003cpu003eu003cbu003eCinco años después de la publicación de Lu003ciu003eas gafas de la felicidadu003c/iu003e, con más 200.000 lectores, presentamos una edición ampliada conmemorativa, que contiene una nueva introducción y casos prácticos de personas que han conseguido ser más fuertes y felices gracias a la psicología cognitiva que aplica Rafael Santandreu.u003c/bu003eu003c/pu003eu003cpu003eRafael Santandreu es uno de los psicólogos más prestigiosos de España. Está especializado en ayudar a las personas a desarrollar su fortaleza emocional. A través de su método, miles de personas han conseguido perder sus miedos de forma permanente.u003c/pu003eu003cpu003eu003cbu003eAhora te toca a ti descubrir las lentes que te enseñarán a graduar tu corazón y tu mente. ¡Ponte las gafas de la felicidad!u003c/bu003eu003c/pu003eu003cbu003eENGLISH DESCRIPTIONu003c/bu003eu003cbru003eu003cbru003eDiscover your emotional strength Rafael Santandreu offers readers a practical, accessible, and above all, successful method to overcome common problems and complexes that can end up seriously holding us back in life. With an intimate style, the author directly addresses people who suffer from anxiety, who have complexes, who are always in conflict, who suffer from jealousy, who never seem to see the positive side of life, who don't know how to face adversity or changes, etc. Who hasn't suffered from one of these problems at some point in life? And surely, we all know people whose lives are seriously limited by them. To overcome these issues, he presents us with a method based on cognitive psychology that we can all apply and learn to be happier and to enjoy life. He Happinessillustrates his method with anecdotes from his own life, as well as numerous cases from his patients' lives. The result is a book that is enjoyable and easy to read, and highly useful and practical, which will teach you clearly how to transform your life.